It is good to do hot oil treatments if you want long healthy hair. Some people do them every week, some once a month. Hot Oil Treatment provides your hair with necessary nutrients and make it suppler and healthier.
My favorite oil to use are Amla Oil and Olive Oil but I also use other oils like Kemi, Almond, Emu, Vatika, Shikakai, Jojoba, Coconut, and Vit E oils. I often mix 3 or more together.
I pour the oil in a bowl, you can use a color application bottle, microwave it. I apply it to my hair by sections and cover my head with a plastic cap. I put a headband around the cap to prevent the oil from dripping and getting everywhere. I then cover the cap and headband with a Microfibre Hair Turban Wrap previously warmed up in the microwave, I leave on for about 30 mins or overnight and follows with washing.
Note: I often only cowash after my HOT, you don't have to use shampoo, conditioner works as well.
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